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100101_15·Bent Over Lateral Raise·2026-05-16Real Beginner Tips ★★★★☆ 1. Sit on the edge of the bench. 2. While sitting, lean your upper body parallel to your thighs, resting on your legs. 3. Grab the dumbbells and enjoy!
Real Beginner Tips ★★★★☆ 1. Sit on the edge of the bench. 2. While sitting, lean your upper body parallel to your thighs, resting on your legs. 3. Grab the dumbbells and enjoy!
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