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Haryy·Bent Over Lateral Raise·2025-04-19

Why my back pains.. is there any issues with the posture.. couldn't find it out

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RonGreene2025-05-27

face the back of bench at 80 degrees and do these no back issues and full shoulder use maybe lol

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Buffbuddy2025-04-21

maybe you’re not enhancing your core enough causing strain on your back?