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F
fyd0515·Bent Over Lateral Raise·1y ago

Sitting down and bending your body so that your stomach touches your calves can help prevent back pain and allow you to focus on your rear shoulders.

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4 Comments

H
Hj“헌자”Jang1y ago

You can just cut the thigh to make it touch the calf.

F
fyd05151y ago

지금보니까 그러네요 실수..

라
라줄리1y ago

허벅지인듯…

이
이레킴1y ago

배가 종아리에 닿으려면 어떻게 해야하죠?🧐

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