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SnYDeR72·Dumbbell Bicep Curl·2025-03-12

10 per arm or 10 total?

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4 Comments

R
RonGreene2025-04-16

10 per arm or until one arm fails each set

T
Tiffheartsthegym2025-04-06

25 per arm 💪

J
JaxonTatu2025-04-04

total

C
carter.2025-03-12

per arm so should equal to 20 when don’t counting