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최
최윤석18·Dumbbell Bicep Curl·11mo ago

손목은 왜 아프죠?

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선
선우지수11mo ago

손목이 바깥쪽으로 꺾어 있을 가능성이 있어요 손등이랑 팔의 각도를 수평으로 두는 느낌으로 안쪽으로 살짝 굽혀서 해보세요

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