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매력있는비행기16·Dumbbell Bicep Curl·11mo agoThe weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?
The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?
Yes, it's better to lower the weight and feel the stimulation accurately. Excessive weight can lead to injuries.