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안
안나92·Dumbbell Bulgarian Split Squat·19d ago

기대어 놓은 다리 쪽 허벅지가 땡기면 힘을 그쪽으로 실어서 하는걸까요? 디딘 다리 쪽 엉덩이가 불타긴해요🥲

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Sebinim1d ago

디딘다리에 힘이 들어가야해요 기대놓은 다리에 힘이 들어가는건 디딘다리에 힘이 부족하면 그럴수있어요!

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