Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
피
피내리는호남선·Dumbbell Bulgarian Split Squat·12d ago

3세트 끝날때쯤 부터 허리쪽 찌릿 하는데 자세 문제 겠죠? 허리 직각으로 세우기보다 앞으로 살짝 숙여서 하는중입니다

1
Sign in to write a comment

1 Comments

우
우와앙쿠와앙8d ago

찌릿하면 자세문제있고 근육이 뭉친듯아프면 협응근으로 운동된거구여

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog