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홍
홍다혜4·Dumbbell Deadlift·3mo ago

얘는 허리가 아니라 하체운동인것 같은데... 내가 덤벨데드리프트에 익숙하지 않아서인가요ㅜ

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PYJrr3mo ago

후면사슬 운동입니다 (전반적인 전체후면) 햄스트링에 타격이 있는게 정상입니다요

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