Dumbbell Deadlift Community

I always feel like im doing these wrong

Feeling it on my forearms😮‍💨😮‍💨

I have no idea what the posture is ㅠㅠ It seems similar to a squat, but I'm not sure ㅜㅜ

My fav is Russian twist but this is good

The hamstring was so well used that it got overloaded and lost its flavor.

🍑💪🍑🍑💪🍑💪💪🍑🍑🍑💪💪

How do I convince my parents to buy me heavier weight?

↳ get a gym membership instead, they have everything

Is it okay if my shoulders are rounded because of the weight of the dumbbells, as long as my lower back is not rounded?

I don’t like this one lol

🔥🥵

Is it the total weight for both sides?? Or is it per side???

↳ 님같은 사람을 위해 덤벨 무게 한개당 이라는 문구가 친절히 쓰여져 있습니다

It's a tough day to break the Babel, but it's just right for hamstering stimulation.

It seems like my back isn't working, could it be because my waist isn't in a neutral position?

↳ 솔직히 이게 맞는지도 모르겠지만 들어올리는 마지막 부분에서 가슴을 앞으로 쭉 내밀면서 등 모아주면 자극? 오는거 같음 (개 야메임 주의)

The weight is twice what it looks... I wonder if I can lift 20kg, it’s going to be tough...

My back hurts a bit; what could be the problem?

↳ 숨을 위에서 후읍 들이마시고 배에 힘 꽉 줘보세요

My hamstring

Is it okay to feel like my knees are spreading outward?

The explanation says it's for low weight and high repetitions, but is it 28kg per side?? Huh??

What is the difference from the squat position? On back day, this is included in my routine, but I don't know if my back is working. ㅠ

I'm wondering if it's AI because I'm doing Babel Dead 100, but if I recommend changing it to dumbbells... 18.