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Kgyuh·Dumbbell Fly·6mo agoI only have 5 kg and 8 kg dumbbells at home, but the 5 kg feels really light, and the 8 kg is heavy, so my range of motion is a bit short. Should I use the 8 kg or the 5 kg?
I only have 5 kg and 8 kg dumbbells at home, but the 5 kg feels really light, and the 8 kg is heavy, so my range of motion is a bit short. Should I use the 8 kg or the 5 kg?
Start with 8 kilometers, finish with 5 kilometers.