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이완규1·Dumbbell Front Raise·1y ago

보통 몇개씩 몇세트 하시나요? 추천 해주는 그대로 하는중 인데 어떤건 너무 쉽고 어떤건 힘들고 이러네요

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꼼꼼한오이111y ago

저한테 맞게 무게나 횟수 조정해요

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