힘들어도하나라도더's post on Dumbbell Hammer Curl

손목이 아프면 무게를 줄여야하나 보호대를 차도 아프네ㅠ

힘들어도하나라도더 · 2024-08-08T12:51:59.362830Z

손목이 아프면 무게를 줄여야하나 보호대를 차도 아프네ㅠ

힘

힘들어도하나라도더·Dumbbell Hammer Curl·2024-08-08

If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ

힘

힘들어도하나라도더·Dumbbell Hammer Curl·2024-08-08

If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ