줜뫗퉹's post on Dumbbell Lateral Raise

세트 늘어날수록 팔꿈치가 아픈데 팔꿈치를 약간 굽히고 들어야 하는걸까요?

줜뫗퉹 · 2025-05-13T10:23:56.626828Z

세트 늘어날수록 팔꿈치가 아픈데 팔꿈치를 약간 굽히고 들어야 하는걸까요?

줜

As the sets increase, my elbow hurts. Should I bend my elbow slightly while lifting?

줜

As the sets increase, my elbow hurts. Should I bend my elbow slightly while lifting?