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김
김승하3·Dumbbell Lateral Raise·9mo ago

To share a small tip for those who have trouble feeling the stimulus, small muscles can be difficult to engage, and there are significant differences from person to person. Therefore, I recommend finishing with a lighter weight and practicing high repetitions after other shoulder exercises to find the stimulus. Once you get it, it will be easier next time. I also recommend watching videos on YouTube to find the right form for yourself.

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