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동
동작구핵주먹·Dumbbell Lateral Raise·1y ago

어깨는 하나도 안아프고 팔뚝만 아픈디 왜이러죠

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2 Comments

동
동작구핵주먹1y ago

넵!!

김
김승하31y ago

사레레는 ㄹㅇ 첫자극 잡기가 힘든운동이라 어께는 고정하고 팔꿈치를 들어올린다는 느낌으로 해보세요

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