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PGS1·Dumbbell Lunge·2024-12-17Developers, look here. Is it correct to do 8 reps with 18kg and then 10 reps with 20kg? If I had this kind of athletic ability, why would I pay for this app? AI, get it together.
Developers, look here. Is it correct to do 8 reps with 18kg and then 10 reps with 20kg? If I had this kind of athletic ability, why would I pay for this app? AI, get it together.
LOL (laugh out loud)
That's amazing! I recommend 2 kilograms.