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S
S.·Dumbbell Lunge·1y ago

Iam using a 7.5 kg dumbell for it and iam only 13 and it's not that exhausting

4
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4 Comments

K
KurtVanderlaan1y ago

Same

C
CarlosSepulveda1y ago

Right???

F
FitMango3921y ago

you can up your weights to fit your preference i personally use 10kg cause i find it more challenging what ever suits you!

H
Hazel101y ago

up your weights

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