haha hit the smith machine for lunges or your local squat area then you will like them with dumbells

I use to love lunges I use to think they were so easy until I started going gym and did them with weights now they my worse

me too I ain’t been in the gym in like 2 yrs smh getting back to it thou 💪🏾💪🏾🔥🔥

I love to hate them

im doing 25 each side gng gng 🔥 this for gains forget pain we need pain to get stronger

I wanted to skip these baddddd. But we don’t get gains doing thattttt

fr