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어
어디눈물을보여·Dumbbell Lunge·1y ago

런지 하면 어지러운게 정상인가요... 뭐가 문제일까요..ㅠㅠ

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1 Comments

J
Jay19941y ago

다른곳에도 힘을 주고 계셔서 그래요 허리 피고 복압잡고 호흡 내려갈때 들이쉬고 올라올때 뱉고 ㄱㄱ

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