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Meme9911·Dumbbell Romanian Deadlift·2025-08-24U guys needs to feel this in ur 🍑 if u have pain in ur back it means ur doing wrong
U guys needs to feel this in ur 🍑 if u have pain in ur back it means ur doing wrong
exactly, not ! It’s a compound exercice that activates a bunch of muscles. If they have a weak back, they will feel it more until it gets stronger