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JoshuaHenlyยทDumbbell Shoulder Pressยท2025-01-12(TIP) When pushing up angle pinkies out to angle your dumbbell for a more natural moment and less stress on you joint this is PROBER FORM ๐ฅ๐ฅ๐
(TIP) When pushing up angle pinkies out to angle your dumbbell for a more natural moment and less stress on you joint this is PROBER FORM ๐ฅ๐ฅ๐
it worked got a extra pump