I struggle to do this without a back support of the bench. If I put the bench into a seat then I find it easie

Question

I struggle to do this without a back support of the bench. If I put the bench into a seat then I find it easier. Anyone else?

Craig8519 · Accepted Answer

ive always done this with support. Im guessing it preference but I find i get a better pump and burn with the back support 💪

박종윤06 · Answer

here

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