유
유총각김치·Dumbbell Shoulder Press·6mo agoWhat should I do if my shoulders are cracking?
What should I do if my shoulders are cracking?
Have you resolved it? Raise your arms above your head, and if you lift the shoulder muscles on both sides as well, that will be the correct posture, and it won't be clunky.
Please stop it.
Make sure to secure that well and eat slowly. When your muscles relax, it will be fine.