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유총각김치·Dumbbell Shoulder Press·2025-11-26

What should I do if my shoulders are cracking?

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3 Comments

근경수2025-12-28

Have you resolved it? Raise your arms above your head, and if you lift the shoulder muscles on both sides as well, that will be the correct posture, and it won't be clunky.

그라가스술통2025-12-15

Please stop it.

제발헬스장좀가라2025-12-15

Make sure to secure that well and eat slowly. When your muscles relax, it will be fine.