어깨 전면 프레스운동들은 끝까지 안펴도됩니다 그무게를 버티는거에신경써주세ㅛ
경경쾌한오토바이51·Dumbbell Shoulder Press·2026-09-20Shoulder front press exercises do not need to be fully extended. Please focus on bearing the weight.Show original0