B
BibleBuilder·Dumbbell Side Bend·2026-07-03is there a better exercise that works this muscle bc i feel like only my back feels stress and not the good kind
is there a better exercise that works this muscle bc i feel like only my back feels stress and not the good kind
ab* not app
if you have an app machine in your gym my trainer was just showing me that if you sit with your ankle across your opposite knee like a figure four and do your ab crunches you'll still work your obliques without the stress on your back.