A
ActiveBlackberries1566ยทDumbbell Squatยท2025-02-03Anyone else just use one dumbbell ๐ญ๐ญ and put it in the middle?
Anyone else just use one dumbbell ๐ญ๐ญ and put it in the middle?
that is called a goblet squat !
Iโm just doing them without weight. I got a lot of work to do ๐