Dumbbell Squat Community

Please save me... Please save me...

Why is it that when lifting one dumbbell on each side, only the weight of one is counted? If I lift two 12-kilogram dumbbells, shouldn't it be 24 kilograms?

↳ 어플존나멍청함 Ai라기보단 그냥 알고리즘에 가까운 정해진 짜집기수준

I just want to get a great body first and pay for it in installments.

Sadly it’s leg day🥲

Is this a dream right now? 😳

The legs can hold on, but the arms can't...

🍑🍑🍑🍑🍑

Doing squats continuously is really hard.

👊

You will exercise a lot.

"Giving this as the last exercise, what a crazy AIㅠ"

It's not my thigh that hurts, but my trapezius. What should I do about this?

Please save me.

Does it sound like it's breaking in the knee?

↳ 어ㅠㅠㅠㅜ개웃음

What's different from goblet squat?

↳ 고블릿은 꽃받침하듯이 덤벨하나 가슴앞에 잡고, 덤벨스쿼트는 양 어깨에 덤벨 하나씩 얹습니다

My dog Mongji is better than this.

The translation of "마 니 도랏나" is "Are you crazy?"

Oh, seriously, I'm going to poop.

Had to lower the weight over my shoulder 🥵

Hate..just no...