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기
기분좋은고양이39·Dumbbell Squat·2mo ago

그림처럼 덤벨을 자연스럽게 내리고 하는 게 좋을까요? 어깨 위로 견착하고 하는 게 좋을까요?⁉️

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말랑몰랑햄찌4d ago

바벨로 넘어가야하니 어깨위요!💪

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