Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
と
ときめきあなたの·Dumbbell Squat·1y ago

It feels so awkward idk how to fix my posture or if im doing it right💀

3
Sign in to write a comment

3 Comments

R
RudraGoswami11y ago

Go down as much as you can , and if you feel like falling go up , and do as @SitiAsylah said

S
SitiAsylah1y ago

make sure your back is straight too

S
SitiAsylah1y ago

try to pretend that you are squatting down and then lift yourself up from that position

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog