λ€λ¦¬λ μ΄μ§ λ²λ¦¬κ³ λ°μ μΌμλ‘ μμΌλ©΄ λλ건κ°μ?
οΏ½π18Β·Dumbbell Stiff Leg DeadliftΒ·2026-07-23Should I slightly spread my legs and keep my feet straight?Show original0