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매
매튜윤·Dumbbell Tricep Extension·1y ago

왼쪽 날개뼈 끝쪽이 아픈데 왜그런걸까요..

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삼
삼바헬린이1y ago

삼두개입을 위해 자극을 찾기 위해 저중량을 우선 추천해봅니다 저도 어깨 재활을 위해 시작한 운동중 하나입니다

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