← Back to Community
홍
홍진·Dumbbell Wrist Curl·2024-09-14

Low weight, high repetition

2
Sign in to write a comment

2 Comments

홍
홍진2024-11-24

It seems to vary by individual. ^^

전
전완이삼숄복2024-11-24

Is the low weight high repetition for men 5kg or 3kg?