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김
김상범16·EZ-Bar Bicep Curl·11mo ago

My shoulder hurts????

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김현355511mo ago

견갑 고정 팔꿈치도 몸에 고정 위로 끝까지 올릴때만 바벨이 몸쪽에 붙어서 올릴 수 있도록 팔꿈치를 좀 뒷쪽으로 해주세요

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