T
Tea·Face Pull·1y agoFaithful If you pull your elbows outward towards your face, it targets the trapezius. If you bring your elbows inward and pull them above your head, it targets the rear shoulder.
Faithful If you pull your elbows outward towards your face, it targets the trapezius. If you bring your elbows inward and pull them above your head, it targets the rear shoulder.