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H
hwa._.nne·Goblet Squat·7mo ago

When I go down and up, I can't keep my balance and my body leans back, which is really frustrating. What could be the problem?? Please help. I've tried watching posture videos on YouTube, but it still happens... damn.

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H
hwa._.nne7mo ago

Thank you, I will try.

어
어흐응7mo ago

Try to find your center of gravity with your hips. With your upper body slightly leaning forward, open your chest and feel as if only your hips are moving back.

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