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hwa._.nne·Goblet Squat·2025-09-06

When I go down and up, I can't keep my balance and my body leans back, which is really frustrating. What could be the problem?? Please help. I've tried watching posture videos on YouTube, but it still happens... damn.

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hwa._.nne2025-09-07

Thank you, I will try.

어
어흐응2025-09-07

Try to find your center of gravity with your hips. With your upper body slightly leaning forward, open your chest and feel as if only your hips are moving back.