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D
Dylz44·Hack Squat Machine·2025-05-09

Hurts my knee

3
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3 Comments

S
StrongNickname4762025-12-27

Try to do leg curls for hamstrings before you do the hack squats on the machine

J
JohnRendle2025-09-05

try different foot placings on the footplate. Worst case scenario, you could strap your knees.

T
TROPENZO2025-05-28

have u try to use some knee pads? Or go less with the weight?

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