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D
Dylz44·Hack Squat Machine·1y ago

Hurts my knee

3
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3 Comments

S
StrongNickname4764mo ago

Try to do leg curls for hamstrings before you do the hack squats on the machine

J
JohnRendle8mo ago

try different foot placings on the footplate. Worst case scenario, you could strap your knees.

T
TROPENZO12mo ago

have u try to use some knee pads? Or go less with the weight?

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