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M
move_mean·Hammer Strength Seated Row·1y ago

If the shoulder is painful, should I raise the chair?

4
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4 Comments

민
민국74mo ago

The text "ㄱㅊ" does not have a specific meaning in Korean as it consists of individual consonants. It could be an abbreviation or shorthand for something, but without additional context, it cannot be accurately translated.

기
기무찌우니1y ago

The reason is that the forearm biceps are cooperating muscles, so you should use the primary muscles (back muscles) first.

M
move_mean1y ago

전완 이두가 펌핑되는느낌이면 잘못된거겠죠...?

쨀
쨀이1y ago

222

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