RichardKinnamon's post on Hanging Leg Raise

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RichardKinnamon·Hanging Leg Raise·1mo ago

If you are swinging you are not pulling from your core. Pull your legs up with your abdomen.

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RonGreene14d ago

thanks

삼

삼봉이형1mo ago

👍

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R

RichardKinnamon·Hanging Leg Raise·1mo ago

If you are swinging you are not pulling from your core. Pull your legs up with your abdomen.

2

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2 Comments

R

RonGreene14d ago

thanks

삼

삼봉이형1mo ago

👍