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Georegus·Heel Touch Crunch·2025-09-29The answer to all your questions, place feet against a wall. Been trying to get something out of this for years, tried the wall thing and I finally felt it. Lie down in between, don’t, doesn’t matter
The answer to all your questions, place feet against a wall. Been trying to get something out of this for years, tried the wall thing and I finally felt it. Lie down in between, don’t, doesn’t matter
u r right I tried it i can feel the burn now tysm