Heel Touch Crunch Community

Take a short break before pressing "Set Complete"...

I feel like I could do infinate number of these and still get no resluts

↳ do it infinitely, as longer distance your ankles, it gets much more load

Polishing this gym matt with my back

↳ 🤣🤣

I end up laughing by myself while doing this, haha.

I feel like I'm going to have cramps in my stomach.

The answer to all your questions, place feet against a wall. Been trying to get something out of this for years, tried the wall thing and I finally felt it. Lie down in between, don’t, doesn’t matter

↳ u r right I tried it i can feel the burn now tysm

Been looking it up on YT for years. No one really has a ‘right’ answer. Are you supposed to lie down before switching sides or move continuously keeping your shoulders off the floor?

↳ 바닥에서 떼고 고개를 들면서해야해요

Why can't I relax my neck, teachers..?

Exercise guide doesn’t match the exercise

Haha, it’s not that, but the alarm went off precisely.

The mat starts at the bottom and ends at the top during the last round.

I think I'm going crazy... The break time is only 20 seconds...

💪💣

Does anyone see these make a difference i don't feel anything

"Do you want to die in 20 seconds during break time? I just saw it, haha."

I do 30 per side… or am I supposed to do 30 all together lol 🤦🏻‍♀️🤷🏻‍♀️

↳ 각각 30개씩 총60개!

I was wondering what everyone was talking about, but since it's tough, my legs are creeping up. 😂

Do I have to do it with my knees together?

The left side is the 1st time, the right side is the 2nd time, and then the left side is the 3rd time, right?

↳ 그럴리가 없잖아요... ㅠ

This is really the hardest thing. I think it's a lack of core strength. ㅠㅠ🥵