Heel Touch Crunch Community

The best exercise for having long arms.

↳ 팔이 짧아 슬픕니다..

My shoulder is stiff, why is that? ㅠㅠ

I wore a crop top, but my belly fat is so exposed that it's shocking... It's a motivation for a diet workout...

It says that if you want to read a comment, the set starts...

Still, it's heavy, but if you do this, it's easy... Is it set easily because I don't do this often?

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The loach is here!!

Why are you going up more and more...?

I feel like a fish out of water when doing these.

↳ slow down a lil bit u will get the form right

My stomach is torn..🦍

Am I the only one who finds myself outside the mat before I know it while doing this?

↳ 복근에 힘 많이주세용!ㅎㅎ

My neck muscles are really tight, is this normal?

↳ 다들 시선 발끝으로 하시나요 천장으로 하시나요? 천장으로 하니까 목이 조금 덜 땡기긴하는데ㅠ

I feel like my waist is going to breakㅠㅠ

↳ 허리를 둥글게 말아서 해보세요

Free comedian service

🦍

The feeling of becoming a fish.

Why are there so many abdominal exercises? Hahaha!

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Is it wrong to have a cramp in my armpit?

↳ 저는 밥먹고 뛰면 횡격막 찔리는느낌나여ㅜㅜ

Swaying 🍑