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VigorousPineapple728·Heel Touch Crunch·2024-09-22

I don't know how to do it right, I got pain in my neck 😓😓😓

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4 Comments

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JuzerAgarwala2024-11-10

This helped a lot

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XentecyBeatz2024-10-24

thanks

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PineappleMa2024-10-04

stare at the ceiling. Keep your spine including your neck as stiff as possible and ONLY lift with your lower belly and reach for those feet!

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Francesco202024-09-24

Same problem here, it's why I've always had issues working my abs. The AI says we need to focus on our abs and not forcing with our neck. Keep at it, bud. I will too.