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태우웅·Hip Abduction·2025-04-01The legs are two, but why are they set up in an odd number of sets?
The legs are two, but why are they set up in an odd number of sets?
아항!
Oh dear 🤦♂️
Ah, I see.. I was doing one side per set..
Doing a certain number of repetitions on one side first, and then doing the same number on the opposite side is one set. 🙇♂️