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헬
헬헬헬헬린이1·Hip Adduction Machine·1y ago

I’m a beginner at working out who has never done it before. I started because of a friend, but it’s the second day and it hurts so much that I can’t sleep. Is this normal?

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2 Comments

김
김도경11mo ago

Since the joint is twisted, that is normal.

B
BPark12mo ago

It is normal.

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