Bringing a new meaning to skull crushers... my thighs 🔥
I think I won't be able to go hiking because my boss hurt his leg...
Wow, they've been sitting there for over 30 minutes... What should I say?
This hurt so much in my groin the next day that I thought I was going to die.
It's real starting from the second day after doing this exercise.
How can I do it when you say to do 55 from the beginning?
My inner thighs burn like a biiiiiiiiih after 100 of these 🥵
Rip It Body... A man using the equipment ^^.. If you're going to look at your phone, come out a bit.
Absolutely is🔥🥵
Even if the weight is the same for each device, the intensity of torture varies from extreme to extreme...
The immediate pain on this 😭
What is the difference between this and that?
200lbs 12reps 5sets
I can't move from 11.5 to 18..... For those who do this, how much is there inside your butt.....
I've seen this somewhere a lot... I think I saw it in a historical drama...
Be warned if it's your first time, keep it easy... you wont feel it on the day of the excersise , but if you over exert you wont be able to get outta bed on day 3
Have fun in 48 hours trying to stand after hitting a new PR on this bad boy 🥴
I thought this exercise was for women only. Proved me wrong 😭
🔥
How many reps and sets should a beginner woman do with 30 kilograms?