What is the reason that it is harder when you don't lean on someone?
Is it a torture device?
The will that sharply declines as the sets continue.
It seems like only one thigh is getting more strength than the other. Is something wrong? ㅜㅜ
The exercise that started after losing a thigh fight to my girlfriend.
Isn't it true that there's a big difference in weight with abduction??ㅠ
I can't go beyond 20...
I think it's good to do some warm-up exercises before squats.
The initial preparation stance is the hardest..
Is this person really doing 50 kilograms each?
It seems to be more difficult due to a lack of flexibility rather than strength.