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gidol·Incline Bench Press·2024-11-13

Why does this hurt?

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2 Comments

지광"Robbin"2024-12-18

My elbow is dislocated.

H
h_jz2024-11-19

If the inside of your elbow hurts, it’s likely that your arm is tilted too much inward, and if the outside hurts, there’s a high probability that it has spread outward. Try recording a video to check.