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둔두니1·Incline Chest Press Machine·2025-04-10I'm a beginner at the gym, and the equipment that looks exactly like that is labeled as an overhead press at the gym I go to. Is this the right one to use?
I'm a beginner at the gym, and the equipment that looks exactly like that is labeled as an overhead press at the gym I go to. Is this the right one to use?
Ah, thank you! It turns out there is no incline where I go. ㅠㅠ
그건 어깨운동입니다 의자가 수직에 가깝게 세팅되어 있을꺼고 그거보다 더 누워 있는 기구가 인클라인 입니다