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κΈ°
기뢄쒋은아보카도43Β·Incline Chest Press MachineΒ·2026-06-06

At first, 20kg was difficult, but now, after 6 months, I can lift 35kg for 8 reps!! πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ

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Epps1221Β·Incline Chest Press MachineΒ·2026-05-17

πŸ‹οΈβ€β™‚οΈ

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kcannon1436Β·Incline Chest Press MachineΒ·2026-05-06

Can’t feel my arms

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κΉ€
κΉ€μž¬μΌμ΄λ‹€Β·Incline Chest Press MachineΒ·2026-04-23

Do I just need to record the weight on one side?

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Rae12Β·Incline Chest Press MachineΒ·2026-04-15

Lol…. You got it

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MobaraktomarsΒ·Incline Chest Press MachineΒ·2026-03-22

Just do it

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ZaidadeeΒ·Incline Chest Press MachineΒ·2026-03-05

πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ

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μ‹ κΈΈλ™λ‚¨μžΒ·Incline Chest Press MachineΒ·2026-03-01

So cute, haha. Let's date!

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AJ0610Β·Incline Chest Press MachineΒ·2026-02-16

Dale! Dale!! πŸ’ͺ

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이
이연ꡭ·Incline Chest Press MachineΒ·2025-12-10

This is different from the shoulder press, right??πŸ‹οΈβ€β™‚οΈ

같은건쀄 μ•Œμ•—λŠ”λ°μš”?

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Eλͺ…Β·Incline Chest Press MachineΒ·2025-11-07

When I do this, it feels strangely like my breath is completely blocked... It feels like I can't breathe at all. Is it just a matter of weight...?

μ§„μ§€ν•˜κ²Œ λ‹€λ₯Έ μš΄λ™ ν• λ•Œλ„ 그러면 심μž₯ 초음파 μΆ”μ²œ μ‹¬κ·Όκ²½μƒ‰μ΄λ‚˜ ν˜‘μ‹¬μ¦ κ°€λŠ₯μ„± 농후

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이
μ΄ν˜„μ„70Β·Incline Chest Press MachineΒ·2025-10-13

Is this different from the shoulder press?

λ„΅ 그건 μ–΄κΉ¨ μ „λ°˜λΆ€κ³  μ΄κ±°λŠ” μœ—κ°€μŠ΄ νƒ€κ²Ÿ

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κΉ€
κΉ€μŠΉκ³€7Β·Incline Chest Press MachineΒ·2025-08-26

In the middle between the chest and below the collarbone. If it's closer to the collarbone, the shoulder is exercised, and if it's closer to the chest, the elbow is exercised.

쇄골에 κ°€κΉκ²Œ ν•˜κ³  싢은데 ν‚€κ°€ μž‘μ•„μ„œ κ°€μŠ΄μœ„μΉ˜λ°–μ— μ•ˆλ˜λ©΄ 방법이 μ—†κ² μ£  γ… 

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μ˜μ§€λ„˜μΉ˜λŠ”μ˜€μ†Œλ¦¬21Β·Incline Chest Press MachineΒ·2025-08-10

My shoulders and arms are really tired, not just from holding the bar.

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BondchaosΒ·Incline Chest Press MachineΒ·2025-08-09

Thanks

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상
μƒμΎŒν•œμ–‘19Β·Incline Chest Press MachineΒ·2025-07-31

Every day I used to do 15 kilograms, but now they want me to do 20 kilograms. I really feel like I'm dying, but since they told me to do it, I guess I have to. So annoying, haha.

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ν—¬λ¦°μ΄μ‚΄λΉΌμžμ•…Β·Incline Chest Press MachineΒ·2025-07-29

The Prime incline bench is really bad.

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μ „
μ „μƒμ΄κ³°μΈλ‚¨μžΒ·Incline Chest Press MachineΒ·2025-07-21

I hate shoulder presses the most .. πŸ”₯

μ•„... 집( ν—¬μŠ€μž₯ ) μž…λ‹ˆλ‹€ μ§€μ†‘ν•©λ‹ˆλ‹€ 😒

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NikkiChow1905Β·Incline Chest Press MachineΒ·2025-07-14

I’m feeling it πŸ”₯

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λ‚¨μ€κ·Όμœ‘μ€λ˜₯꼬뿐·Incline Chest Press MachineΒ·2025-07-10

I found a similar device and used it, but it should be fine, right?

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