Lol…. You got it
Just do it
🏋️♂️🏋️♂️🏋️♂️
So cute, haha. Let's date!
Dale! Dale!! 💪
This is different from the shoulder press, right??🏋️♂️
Is this different from the shoulder press?
In the middle between the chest and below the collarbone. If it's closer to the collarbone, the shoulder is exercised, and if it's closer to the chest, the elbow is exercised.
My shoulders and arms are really tired, not just from holding the bar.
Thanks
Every day I used to do 15 kilograms, but now they want me to do 20 kilograms. I really feel like I'm dying, but since they told me to do it, I guess I have to. So annoying, haha.
The Prime incline bench is really bad.
I hate shoulder presses the most .. 🔥
I’m feeling it 🔥
I found a similar device and used it, but it should be fine, right?
I can't even do 10 of 5kg...
Everyone, watch YouTube. When I first started, my shoulders hurt, so I didn't do it, but after watching YouTube and correcting my posture, I feel the stimulation in my chest.
Why does one shoulder hurt every time I lift it?ㅠ Usually, my shoulder only hurts on one side when I raise my arm.
It clearly says incline chest press, but why do I only feel it in my shoulders?
Damn this is awful 😖